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Winter + Spring Day Retreat Schedule

(The following is an outline of the schedule, but we're flexible, and timing/activities may change slightly day to day) 

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Our winter and spring day retreats are designed to embrace the darker, wet Scottish days, an invitation to slow down and lean into the season. 

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The yoga will be gentler and more restorative. The food will be warming and nourishing. The sauna session will be an opportunity to relax deeply. We will be walking down to the loch for the sauna, so dress warmly, bring your rain gear + enjoy!

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9:30 - 10 am - Arrive, have a cup of tea, relax

10 - 11:15 am - Yoga

11:30 - 12 pm - Light snack + tea

12 - 2 pm - Lochside sauna, plunging/swimming

2:30 - 3:30 pm - Lunch

3:30 - 4 pm - Depart

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You'll arrive on the farm, with stunning views of Loch Fyne, you can take a big exhale... you've arrived. For the rest of the day, you simple get to relax in the flow of the day. We've taken care of it all. We have curated a nourishing, restorative day that includes yoga, connection with nature, sauna time, local home-made food, and space to reconnect with yourself. We absolutely love hosting these retreats! Come with a friend, a loved one, or retreat solo. We guarantee you'll leave feeling renewed.  Our winter and summer retreats vary slightly. Read on for all the details.

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Summer Day Retreats

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This year, our summer day retreats will run a little differently.

We have an incredible line-up of teachers sharing their own unique offerings. You can get in touch directly with them to book. 

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APRIL 

Meditation Day Retreat with Cam Cooney​

9:30am - 5:30pm

£195

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Cam is an Australian meditation teacher who proudly owns a meditation dedicated studio in Glasgow. He is Scotlands only Vedic teacher; and runs courses, classes, and retreats all around Scotland. At the Day Retreat, he has combined all the meditation favourites and made it suitable for all levels! There will be periods of silences, intention setting, and mindful walking throughout nature, plus more. The best bit comes after lunch though with a ‘mega-meditation-round’ of yin + pranayama + mantra meditation + cosmic body, and then finishing off with the new ‘Shavasana Soundscape’ - the perfect way to integrate a day full of our meditation favs!

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Click here for more info or to book

2nd

23rd

Sankalpa Reset Day Retreat with Jacqueline Murray

9:30am - 5:00pm

£140

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You will be greeted by stunning views of Loch Fyne and surrounding area to immerse in a day of  nature, yoga & nourishing food, allowing you the perfect mind, body and soul RESET. Disconnect to Reconnect.
Come prepared flow through a day designed to nourish, relax, restore, revitalise & reconnect with yourself and nature, the ultimate reset. Morning practice will be an energising flow to uplift the spirits and afternoon practice will be a relaxing, restoring yin practice. The rest of the day will unfold with wild swimming, Lochside Sauna, time to relax , delicious healthy lunch & hill walk all on offer.

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Jacqueline found yoga to help manage stress, anxiety and a hectic life as a mum of two with a job that took her travelling all over the world....roll on 10 years she now shares her passion, yoga, by teaching yoga from her own boutique studio, Sankalpa Yoga & Massage Glasgow and running Retreats all over the world. Qualified in Vinyasa Flow, Yin and Pregnancy Yoga when not teaching yoga Jacqueline is a fully qualified Massage Therapist that specialises in Swedish, Deep Tissue & Indian Ayurvedic Abyhanga Massage. Jacqueline has travelled extensively and is grateful to have experienced the teachings of many amazing teachers that has moulded her into the teacher she is today. Expect a   well sequenced strong , challenging practice offered with  a sense of lightness & fun that encourages you to listen, connect and explore your body.

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Click here for more info or to book

5th

To be announced

18th 

Meditation Day Retreat with Cam Cooney​

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9:30am - 5:30pm

£195

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Cam is an Australian meditation teacher who proudly owns a meditation dedicated studio in Glasgow. He is Scotlands only Vedic teacher; and runs courses, classes, and retreats all around Scotland. At the Day Retreat, he has combined all the meditation favourites and made it suitable for all levels! There will be periods of silences, intention setting, and mindful walking throughout nature, plus more. The best bit comes after lunch though with a ‘mega-meditation-round’ of yin + pranayama + mantra meditation + cosmic body, and then finishing off with the new ‘Shavasana Soundscape’ - the perfect way to integrate a day full of our meditation favs!

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Click here for more info or to book

2nd

Scottish Elements Day Retreat with Katrino

£180

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About Katrino - "as the creator of yogi oils and a yoga teacher, everything i create and share is much more than a natural product or a yoga class. each product has a story. each class has deep symbolism. i see them as a gateway into a deeper curiosity of the world around us, which we can use as a mirror into a deeper understanding of us. how we work, how we move, our condition. a simple product, carefully created in the hope that we can unearth old folklore stories of times past, of plant symbolism and natures medicine and bring these tales into our minds, bodies and souls to aid our awareness. we are nature and nature is us. we move with the seasons as we do with the plants and the animals. we have lost a lot of this symbiotic relationship due to the fast paced world we live in. i urge you to try and keep it simple, keep it rooted in your locality so that we can become connected on a much bigger picture. my deepest hope is that my products and teachings guide you in some way, be it simply guiding you into relaxation, guiding you into a blissful meditation or guiding your soul into a little bit more awareness and expansion. from my heart to yours - may these scents, symbolisms and ideas soothe you and i hope you find the stillness in each season that your soul seeks. 
'we are one." Find out more about here retreat and sign up here. 

9th

To be announced

31st

Lochside Retreat Day with Mellow Mummas​

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10am - 5pm

£180

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A day to you. Leave the labels behind and arrive as you. Mellow Mummas creator, Jenny and special guests invite you for a day where the focus is on you. On receiving. All caregiving tasks are set aside. Fine tune your inner knowing through movement, conversation, quiet, stillness, nature and mindful action. To read all about the confirmed workshops for the day, view the schedule, faq's and payment plan visit www.mellowmummas.com/retreat

Jenny is the creator of Mellow Mummas, a network of support for anyone looking to take a mindful approach to pregnancy, post natal and parenting. The Mellow Mummas Method includes an online toolbox for anytime participation and specially curated retreat days for in-person immersive learning. Jenny has been guiding movement for many years and specialises in optimal maternal positioning and pregnancy yoga for birth preparation. Hosting and holding space is what Jenny does best and every detail is planned to create a supportive day for you to have your own unique experience. 

6th 

Scottish Retreats with Nichola Henderson​

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Join the Scotland Retreats team for a unique mindfulness retreat where they will infuse traditional mindfulness practices with the cold water and the sauna experience to immerse guests in the ultimate self-care day.

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SOLD OUT

7th 

Scottish Retreats with Nichola Henderson​

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Join the Scotland Retreats team for a unique mindfulness retreat where they will infuse traditional mindfulness practices with the cold water and the sauna experience to immerse guests in the ultimate self-care day.

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To book, email: hello@scotlandretreats.com

13th

To be announced

27th

To be announced

3rd

Scottish Elements Day Retreat with Katrino

£180

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About Katrino - "as the creator of yogi oils and a yoga teacher, everything i create and share is much more than a natural product or a yoga class. each product has a story. each class has deep symbolism. i see them as a gateway into a deeper curiosity of the world around us, which we can use as a mirror into a deeper understanding of us. how we work, how we move, our condition. a simple product, carefully created in the hope that we can unearth old folklore stories of times past, of plant symbolism and natures medicine and bring these tales into our minds, bodies and souls to aid our awareness. we are nature and nature is us. we move with the seasons as we do with the plants and the animals. we have lost a lot of this symbiotic relationship due to the fast paced world we live in. i urge you to try and keep it simple, keep it rooted in your locality so that we can become connected on a much bigger picture. my deepest hope is that my products and teachings guide you in some way, be it simply guiding you into relaxation, guiding you into a blissful meditation or guiding your soul into a little bit more awareness and expansion. from my heart to yours - may these scents, symbolisms and ideas soothe you and i hope you find the stillness in each season that your soul seeks. 
'we are one." Find out more about here retreat and sign up here.