Welcome To Our
We've pressed pause on our virtual studio for a moment,
check back regularly for updates on live + on demand classes.
In the meantime, here are a few classes that we hope you enjoy.
Gentle Movement + Meditation
Energise + Tone
Get your heart rate up + feel your strength! This class focusses on building strength through the core and the lower body. Have fun!
Strength + Stillness
A series of movements to open and energise the body, and steady the mind.