Residential Retreat, 11th-13th Sept

The Details

Welcome to our first 2-night Residential Retreat! ~ from 11th-13th September, at the Kilfinan Hotel. A chance to fully relax and reset after the busy summer months. As always, everything is optional, this is for you. 🍁 Autumn Residential Retreat Schedule: FRIDAY 11th September 3pm ~ Arrival & checking in to Kilfinan Hotel 4-5pm ~ Reformer Pilates class 7pm ~ Seasonal evening meal (There will be the option to book a massage on Friday Evening) An early, restful, night in the hotel. SATURDAY 12th 9am + 10am ~ Morning energising reformer classes lead by Aisling to get the body moving 11.30am ~ Nourishing autumnal brunch at the hotel prepared by Lucy + Ciara 1.00 - 3.00 ~ Head along to West Coast Wellness for sea plunge & lochside sauna 3:00 – 4:30 ~ Restorative yoga in the dome 4:30 ~ Head back to the hotel for some downtime 7pm ~ Supper; celebrating all things local + organic SUNDAY 9am Breakfast 10am Optional beach walk before driving home Embrace this opportunity to fully reset, reconnect with nature, and nourish your body and mind. Prices start from £325pp