Midsummer Solstice Sanctuary — June 21st
Honour the longest day with balance, reflection, and radiance
The Details
The summer solstice marks the peak of light and life’s fullness, a threshold between outward expansion and the slow return inward. This retreat honours the height of summer’s vitality while offering space for balance and reflection. We begin with energising yoga and breathwork to celebrate the body’s strength and openness, before a hill walk to soak in the brightness of midsummer landscapes. A nourishing summer lunch follows, grounding us in the abundance of the season. The afternoon invites contrast and renewal with sea plunges and lochside sauna, before closing with restorative yoga and tea to seal the energy of this longest day. 🌞 Midsummer Solstice Sanctuary Schedule 9:00 – 9:30 ~ Arrival & settling in 9:30 – 11:30 ~ Energising yoga & breathwork 11:30 – 12:30 ~ Hill walk 12:30 – 1:30 ~ Nourishing summer lunch 1:30 – 4:00 ~ Sea plunge & lochside sauna 4:00 – 5:30 ~ Restorative yoga 5:30 ~ Tea & cake