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Harmonising Half Moon
A slow, breath-centered flow that revisits Half Moon pose with spacious transitions and hip-opening. Stillness and flow meet here, grounding and uplifting in equal measure.
PROPS
2 blocks
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A slow, breath-centered flow that revisits Half Moon pose with spacious transitions and hip-opening. Stillness and flow meet here, grounding and uplifting in equal measure.
PROPS
2 blocks