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Ground Down
This grounding yoga practice supports a new moon reset by awakening the feet, calves, and hamstrings ~ rooting you in stability as we begin a new lunar cycle.
PROPS
Strap
Two Blocks
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This grounding yoga practice supports a new moon reset by awakening the feet, calves, and hamstrings ~ rooting you in stability as we begin a new lunar cycle.
PROPS
Strap
Two Blocks