Welcome To Our
Join us online for a class from the comfort of your own home. Life is busy, we get it! That's why we offer daily live 20 minute classes and a growing library of classes that easily fit into the flow of your day. We believe in quality over quantity and want to help you create a sustainable and lasting wellness routine.
Retreat, reset, and reconnect anytime, anywhere.
in the flow of your day! Awaken with Morning Movement, a 20-minute live yoga class. Wake up your body, steady your mind, calm your nervous system, and set the tone for your entire day.
Or try our 20-minute live noon class which can be done at your desk in your work clothes! Coming soon!
Smaller changes to our routine are more likely to become new habits. If it can be easily integrated into your day, you are much more likely to stick with it. Studies have found that it is the frequency of yoga practices, not the length of each session, that increases the benefits.
For an affordable rate of £30/month, join up to 5 weekly 20-minute live online yoga classes and receive access to our growing on-demand library with short, accessible yoga, guided breath work, and meditation classes.