New Year Renewal Day Retreat — Jan 10th

The Details

Winter invites stillness, introspection, and gentle reset. In the quiet space of January, this retreat offers a chance to release what has passed and plant seeds of intention for the year ahead. We begin with grounding yoga to awaken the body after the festive season, followed gentle breathwork and meditation. Enjoy hearty, nourishing seasonal food to restore balance, followed by an invigorating wild swim to spark clarity. Relax in the lochside sauna before we close with deeply restorative yoga practice to seal intentions in calm presence. The perfect start to the new year. All levels very welcome. 🌿 Day Schedule 9:30 – 10:00 ~ Arrival, welcome tea, time to settle 10:00 – 12:00 ~ Yoga, breathwork & meditation 12:00 – 1:00 ~ Seasonal, nourishing lunch 1:30 – 3:00 ~ Sea plunge and lochside sauna 3:00 – 4:00 ~ Restorative Yoga 4:00 – 4:30 ~ Closing tea & departure