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Root To Rise
This grounding yet uplifting practise invites you to root through the lower body to rise into balance and expansion ~ cultivating strength, stability, and spaciousness from the ground up.
PROPS
One block
bottom of page
This grounding yet uplifting practise invites you to root through the lower body to rise into balance and expansion ~ cultivating strength, stability, and spaciousness from the ground up.
PROPS
One block