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Sunlit Movement (Back Body Focus)
Embracing longer days with expansive movement. A back-body flow to create a sense of grounding and root into the lengthening days.
PROPS
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2 blocks
Strap
bottom of page
Embracing longer days with expansive movement. A back-body flow to create a sense of grounding and root into the lengthening days.
PROPS
​
2 blocks
Strap